Armswing & Setter Lab

from $25.00

The Arm Swing & Setter Lab is a 75-minute session for two small groups: setters and hitters.

💪 Hitters will focus on arm swing mechanics, hitting footwork, and strength-based movements to unlock rotational power and improve attacking efficiency.

🏐 Setters will refine footwork, handwork, and eyework, learning how to deliver the ball with tempo and control in a variety of game situations.

  • Dates: November 12, November 19, December 3, December 17

  • Session Times: Each date has two time slots: 5:15 - 6:30 and 6:45 - 8:00. Email us if you have a preferred time.

  • Location: Myrtle Grove Christian School, 806 Piner Rd Wilmington, NC 28409

$25 per session for all current Club W Athletes (indoor & beach)

$45 per session for non Club W Athletes

**Please fill out the form and then continue to your cart in the upper right to complete checkout. Registration is confirmed upon payment receipt.

Affiliation:
Session Date:

The Arm Swing & Setter Lab is a 75-minute session for two small groups: setters and hitters.

💪 Hitters will focus on arm swing mechanics, hitting footwork, and strength-based movements to unlock rotational power and improve attacking efficiency.

🏐 Setters will refine footwork, handwork, and eyework, learning how to deliver the ball with tempo and control in a variety of game situations.

  • Dates: November 12, November 19, December 3, December 17

  • Session Times: Each date has two time slots: 5:15 - 6:30 and 6:45 - 8:00. Email us if you have a preferred time.

  • Location: Myrtle Grove Christian School, 806 Piner Rd Wilmington, NC 28409

$25 per session for all current Club W Athletes (indoor & beach)

$45 per session for non Club W Athletes

**Please fill out the form and then continue to your cart in the upper right to complete checkout. Registration is confirmed upon payment receipt.