The Arm Swing & Setter Lab is all about movement, rhythm, and control.
💪 Hitters will focus on arm swing mechanics, hitting footwork, and strength-based movements to unlock rotational power and improve attacking efficiency.
🏐 Setters will refine footwork, handwork, and eyework, learning how to deliver the ball with tempo and control in a variety of game situations.
Each 75-minute session blends technical detail with competitive application — giving athletes the tools to perform with power, confidence, and intent.
$25 per session for all current Club W Athletes (indoor & beach)
$45 per session for non Club W Athletes
The Arm Swing & Setter Lab is all about movement, rhythm, and control.
💪 Hitters will focus on arm swing mechanics, hitting footwork, and strength-based movements to unlock rotational power and improve attacking efficiency.
🏐 Setters will refine footwork, handwork, and eyework, learning how to deliver the ball with tempo and control in a variety of game situations.
Each 75-minute session blends technical detail with competitive application — giving athletes the tools to perform with power, confidence, and intent.
$25 per session for all current Club W Athletes (indoor & beach)
$45 per session for non Club W Athletes